Sometimes an orgasm is more like the culmination of romantic, passionate intimacy than the pursuit of an elusive unicorn. Everyone knows that it is easier for men to experience orgasm than for women, so these findings and observations of researchers and scientists will be relevant for the women.
According to scientists, the frequency and intensity of orgasm depends on factors that do not seem related to the bedroom at first glance – from anatomy to the ability to write sexy text messages.
To keep the passion going in the bedroom, read about these 7 factors that increase your chances of enjoying a sexual climax.
1. Flirting with sexy text messages
Texting can have a significant effect on orgasm. The authors of the large-scale study surveyed 52,000 men and women. It turned out that women who experience orgasm are more likely to write sexual emails, call, flirt and tell dirty jokes to their partners. Another important conclusion of the study is that women who talk about what they like in the bedroom are more likely to experience orgasm.
2. Ability to communicate
In order to experience orgasm more often, not only flirting is important, but also communication between partners in general, according to a study. This conclusion was emphasized by the leader of the said study. And to be precise, three short words greatly increase the likelihood of experiencing pleasure. Hearing “I love you” during sex greatly increases the likelihood of orgasm.
3. Sexual self-esteem
It may seem like your orgasm is your partner’s responsibility (well, let’s be honest—certain movements really do matter), but researchers note that sexual self-esteem and body satisfaction are just as important.
In 2016, the authors of a study published in the journal “Socioaffective Neuroscience and Psychology” concluded that sexual self-esteem has a much greater influence on the ability to experience orgasm than other, seemingly more important things – for example, how many partners you have had or how often you masturbate.
Practice saying something nice about your body – then the chance of experiencing a dizzying orgasm will increase significantly. Instead of criticizing your naked body, buy some nice, flattering underwear or wear something that makes you feel so sexy that you’ll want to make love without the lights off.
4. Concentrating
From the scenes of romantic movies, it seems that one passionate look or a gentle touch is enough to experience an orgasm. In real life, it requires much more attention. But it turns out you can learn it! Women who experience frequent orgasms have learned to focus and devote themselves to love. Before sex, spend a few minutes relaxing, away from the worries of the day. Was the boss’s criticism unpleasant? Forget about it for now. Focus on the present moment with your partner and you will definitely increase your chances of feeling the O.
5. The power of relationships
The strength and certainty of the relationship has a great impact on the quality of intimate life. At least that’s what science says. How well you know your partner and a certain technique are important variables in the orgasm equation, but no less important is the durability of the relationship. Research shows that the more satisfied people are with their relationship and feel they have met their soulmate, the more often they experience climax. In other words, the strength of the relationship is another important factor. If you don’t feel happy in your relationship, it will affect your sex life.
6. Anatomy
Some factors that affect orgasm frequency are within our control, others are not. A 2011 study published in the journal “Hormones and Behavior” found that the distance between the clitoris and the opening of the urethra can affect the ability to experience orgasm, at least during vaginal intercourse. If the distance is less than 2 cm, the probability of orgasm is much higher than if the distance is almost 3 cm. If physiology isn’t for you, manual stimulation can help.
7. Age
The ability to experience orgasm is like fine wine – according to scientists, as years go by, women experience orgasm more easily. According to research, middle-aged women report that they experience orgasm more often than in their younger years. Perhaps this is because many factors are important – trust, communication, which also improves over the years.
