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It's no secret that we live in rather bottom-up times. Already in 2014, people were confused about the rebirth of round, juicy bottoms in pop culture, and even then there was talk of a cultural movement that was only in the process of being created.

This is by no means a scientific thesis, but bottom culture has inevitably led to people being more confident in discussing topics such as rimming , pegging and anal sex .

There is only one aspect that may seem strange: although people are increasingly focusing on anal games, the three most common forms (pegging, rimming and anal sex) are games that usually involve two partners. There is much less talk about anal masturbation, solo action, which is no less enjoyable.

Anal masturbation is simple enough, but to make the experience enjoyable, let's take a look at some useful tips prepared by lelo.com :

The most valuable investment - a bottle of lubricant

Since there is no one right way (ie with a finger or a sex toy) to stimulate the anus, canal or prostate, there is one important aspect that unites these activities and that is proper lubrication. When it comes to anal stimulation, rubbing is not your friend. To avoid abrasions, even if you do not get to the anus, but rather massage it, the lubricant will make everything more comfortable.

If the hand is not enough, help with sex toys

Although there are many specially designed sex toys designed specifically for anal stimulation, you can also use a dildo or a traditional vibrator for these activities.

Anal sex toys, such as plaques or inserts, are ideal because many of them are designed to fit the contours of the anal opening and have a curved base that does not allow the toy to penetrate too deeply.

The first step: please yourself. Don't just get caught in the anal opening. Make sure you are in the right mood and excited before you knock on the back door. By doing this, you will ensure relaxation and receptivity to the feelings you are experimenting with.

For the first time, you can experiment by masturbating in the shower, because the warm water will ensure that the muscles are relaxed.

Choose the correct pose

If for some reason you do not want or can not experiment in the shower, choose the classic way: lying on your back, lift your legs to the knees. Stay under the bottom of the pillow so that the hips are facing up. Both hand and sex toys will be convenient to use in this position.

You can also try a dog pose (on the arms and knees), which will also allow easy access, but in both cases, remember to place a towel under you so that you do not have to clean the bed linen afterwards.

Cut your nails

Avoid injuries by keeping away from this place anything that is sharp, jagged or cornered. Including your nails. A well-groomed (and clean) pair of hands will ensure that nothing bad happens to your back.