One of the prerequisites for a couple’s relationship to be happy is the need for quality sex. And indeed, couples who no longer want to make love are often unhappy. But how many times a week should you have sex to keep both of you happy?
Stress, daily worries, work, children, poor health, inconsistent sleep schedule – there are many reasons why a couple may not be able to make love as often as they used to. Often people just feel tired and can’t give each other as much attention and love as they would like. This can lead to frustration in the relationship, but is it worth worrying about?
In fact, according to a Canadian study, a happy couple doesn’t need a lot of sex. The complete absence of sex naturally creates tension and frustration. However, sex only once a week corrects this situation. That way, people don’t have to force themselves or worry too much about not having enough intimacy – once a week is perfectly normal.
Of course, many couples make love more often, and that’s okay. Sex should be exactly as much as both partners want. However, researchers say that more frequent sex cannot be linked to greater happiness and satisfaction. In other words, once a week is enough, and more frequent intercourse does not bring visible benefits to the couple’s relationship. Of course, if there is a desire to have sex more often, it should be used.
In addition, research shows that couples who try to artificially increase the frequency of intercourse are dissatisfied with their sex lives. Scientists say that when it comes to love, more attention should be paid to quality than quantity. Trying to make love as often as possible only creates stress, which is a libido killer.
Finally, just keep in mind that people are generally having less sex these days. This is determined by the changed rhythm of life and greater dependence on technology. So don’t think that this problem exists only between the two of you and don’t worry too much about it.