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Tag: ejaculation

  • How To Last Longer In Bed: For Him And For Her

    How To Last Longer In Bed: For Him And For Her

    The numbers don’t lie. Most couples take 5-10 minutes to reach orgasm. How to last longer in bed? Read these five effective tricks.

    Control your breathing

    Premature ejaculation depends very much on how you and your partner breathe. Accelerated breathing is one of the signs that an orgasm is coming. If you control the frequency of your breathing and exhaling, and breathe slower and deeper at the right time, you will almost certainly prolong the desired effect.

    How to last longer? Use your tongue

    A smart way to last longer is to use your tongue. No, it’s not about oral sex or chatter. Do you feel that the peak of sexual pleasure is coming? Place your tongue on your palate behind your teeth. This trick will almost certainly stop the orgasm for a while and you will be able to enjoy the process a little bit longer.

    Do exercises

    Another reliable way for a woman to prolong sexual intercourse is to train her pelvic floor muscles with Kegel exercises. Classic version: quickly compress and relax your vaginal muscles for 10 seconds, then relax for the same amount of time. Perform these exercises 3 or more times a day. (Read more here.) Such intimate vaginal training is not only useful for prolonging sexual intercourse, but also helps a woman prepare for childbirth and regenerates tissues after childbirth. In addition, these exercises, especially in combination with the use of vaginal balls, reduce the development of many inflammatory processes in the genital area.

    Change the position

    Properly chosen sex pose can also prolong pleasure. Remember these three positions:

    • Man on top: partner should limit amplitude, slow down, breathe deeply and tighten abdominal muscles;
    • Woman on top: this is an easy way to prolong sexual intercourse without additional stress, especially if the man is not lying down but in a partially sitting position;
    • On one side: This position requires the least amount of physical effort from both partners, with only a small amount of body movement.

    Don’t forget the foreplay

    The gentlest extension of erotic games is foreplay. Many partners are too excited during sex and want to take advantage of the situation as soon as possible. In this case, it particularly affects men. They become nervous and restless because they do not want to lose the magic and passion of the moment. And now try to imagine that making love is not a sprint, but a moment of relaxation and enjoyment. Give each other a romantic foreplay. Flirt with your partner, tease him/her and make this an exciting game where you both enjoy the distance you walk rather than the finish line. Then the question of how to last longer will disappear by itself.

  • 10 tips for not finishing so fast

    10 tips for not finishing so fast

    Have you already tried to think about buying winter tires, transferring the current project to work, and even recalling the last visit to your mother-in-law, but still can’t prolong the love activities so that you don’t reach orgasm so fast? And no, you’re not the only one. Urologists believe that almost every man at some point in his life has experienced ejaculation too quickly. The problem is not pleasant, but most often it can be solved. Here are 10 tips on how not to finish so fast.

    Biological feedback

    The idea that a person is able to regulate his own neurophysiology, or how the human body responds to feelings, is played out here. There are several types of biological feedback, but to combat ejaculation too quickly, the best way might be: you have to bring yourself to the very threshold of orgasm and then stop all activities until you are able to control your arousal. By repeating this many times, you will be able to teach your mind and body to better control the onset of orgasm.

    Compression

    Feeling that your orgasm is already very close, stop and squeeze your penis in the area just below your head. Do this very carefully, with your thumb and forefinger, so that the urethra is compressed. This compression reduces sexual tension, but it, in turn, allows to delay the onset of orgasm.

    Choose the right pace

    In some cases, choosing the right tempo can also help. Usually, when watching porn movies, their characters act quite intensively, but in real life, more intense movements usually also mean a faster end. So try to listen to your feelings and try to keep to the optimal rhythm. However, don’t do it too slowly, as your partner may not like it.

    Make her finish first

    If you help her finish first (with her mouth, fingers, or a sex toy), then the very fact that she is already finished can partially relieve your tension.

    Take a breath

    It helps in stressful situations and can also help during sex. The moment you feel that the end is very near, take a deep breath and hold your breath. Your heart rate should slow down and your eruption will be canceled for a while. It is not forbidden to do it more than once, but this type requires certain skills and may not be possible for the first time.

    Local anesthesia

    Various sprays and lubricants for local anesthesia can be used to reduce limb sensitivity and consequently delay orgasm. Used properly, you will be able to control the level of sensitivity of your penis without affecting your partner. Here, however, you need to be a little careful, because too much numbness can negatively affect your erection.

    Condom

    It is not for nothing that many men tend to complain that when using a condom, the feelings are much more modest than when not using a condom. If you don’t have enough with a regular condom, then you know that many condom manufacturers also produce products with thicker walls. Just look for condoms that promise longer pleasure.

    Removes tension before sex

    An old and pretty well-known way not to finish anymore. A few hours before the planned sex removes the tension by hand. This method may not be suitable for men who need a longer break between ejaculations.

    Pills

    A favorite tool for many men, which allows you to both improve your erection and prolong sexual intercourse. However, these types of products also tend to have side effects, so it is better to avoid them whenever possible. In any case, it is worth consulting a doctor.

    Go to a specialist

    If you think that you have already tried everything, but there is no result, then it is the right time to go to the doctor. Even the above-mentioned tips can be more effective if they are implemented in cooperation with a specialist.

    Exercises that improve a man’s performance in bed
    Exercises that improve a woman’s performance in bed
  • Female ejaculation or squirt – what is it and how to achieve it?

    Female ejaculation or squirt – what is it and how to achieve it?

    Have you ever encountered an ejaculating representative of the fair sex in your intimate life experience? If your answer is no, don’t worry, female ejaculation, or so-called squirting is a relatively rare phenomenon. In fact, like the erogenous G-spot, squirting is enveloped in a variety of myths and half-truths. www.sekss.lv invites to find out what this rare phenomenon really is, how it manifests itself, and how to achieve it.

    Squirt

    What is this liquid?

    If unfortunately, the splashes caused by the squatting jet have not been experienced in real life, you have definitely noticed this phenomenon more than once on one of the 18+ content sites. Let’s start with breaking the most popular myth, namely, the ejaculatory fluid that a woman secretes during skipping is NOT URINE! The smell and taste of a squirting jet may vary slightly from woman to woman, but in general, this liquid is relatively sweet and without a particularly saturated odor.

    How does this ejaculation work?

    True, it is not said that it is not possible to excrete a small amount of urine during sex. In fact, the liquor is somewhat reminiscent of urine and even contains particles, but in very minimal amounts.

    The squirt is most often released in the form of a splash or fountain, which literally shoots from a woman’s urethra. The home of the squamous fluid is considered to be the so-called female prostate, which is located on the front wall of a woman’s vagina. The amount of this intimate fluid could be measured from two teaspoons to half a glass – the amount of scalp may vary from one scout to another.

    It remains to be noted that the majority of men consider squirting to be a particularly arousing phenomenon.

    How to achieve a squirt fountain?

    Female ejaculation

    Female ejaculation occurs mainly for two reasons, namely clitoral and/or G-spot stimulation. To increase a lady’s chances of ejaculating, it would be advisable to focus directly on the upper clitoral particle during clitoral stimulation. The release of the syringe will also require the presence of pressure – start by pressing a little finger and increase the strength of the pressure when the woman’s emotions are released. Remember that a woman should be maximally aroused and listen to her body. Only she will be able to tell you whether she is feeling an orgasm or a squirting fading approach.

    Note that if a partner begins to feel the urge to clap during clitoral stimulation, it is undoubtedly a sign that the squirt is just around the corner. Suggest a loved one to get rid of and just let things go their way.

    If stimulation of the upper clitoris does not lead to much-coveted ejaculation, try stimulating your partner’s G-spot. This erogenous zone is located about half a finger (index finger) from the woman’s vaginal opening. When stimulating this area in a woman’s body, remember the direction of the finger pads – they should face the front wall of the woman’s vagina or abdomen.

    It is important to note that each lady has its own characteristics, namely, for some members of the fair sex, only the stimulation of the index finger is sufficient, while others require the penetration of both the finger and the male member.

    Scientific facts about squirt

    Let’s get to the facts – not all ladies are capable of ejaculation and this is only normal. Scientific studies show that only a third of all women in the world are able to release ejaculate. It should be noted that the squirt is most often very irregular – several ladies emphasize that this phenomenon has been experienced only once in a lifetime.

    Sewer analysts emphasize that there are several types of squirters. The most common of these is a fluid that resembles urine in its consistency and causes an intense orgasm. On the other hand, squirt, which is similar in consistency to a man’s sperm, is considered to be a rarer phenomenon, it is quite thick and partly milky. Squirt enthusiasts emphasize that the release of this type of squirt is even more enjoyable, which we can neither deny nor confirm because the information about this thick type of squirt in the depths of interest is quite stingy.

    Squirt

    When you are a little closer to the peculiarities of squirting, it is time to decipher the mystical G point. Explore your partner’s erogenous zones and use the knowledge gained to please your loved one inside and outside the bedroom.