Painful sex should never be the norm, but it is a fairly common problem. Both physical and psychological factors can cause pain during sexual intercourse. Once the cause has been identified and treated, all that remains is to find the most pleasing positions.
Pain can affect the genital area permanently or repeatedly, and can occur before, during, or after sex. According to Health data, painful sex affects 8% to 20% of women. And it can be caused by a number of factors, from physical problems such as infections or endometriosis to psychological problems.
To understand the origin of the pain and find the best solution, a visit to the doctor is mandatory! Unless your pain gets worse over time or is emotionally disturbing, you don’t have to abstain from sex. Therefore, the goal is to find position that do not cause discomfort and allow you to feel pleasure.
Woman on top
It doesn’t matter if your partner is lying on the bed or on the floor, or sitting on a chair, the only thing that matters is that woman is on top. This position allows you to control the pace and depth of penetration. This is especially useful if the pain is caused by deep penetration. Another version of this position can also help you discover new feelings: ask your partner to lie down and bend his legs. Sit with your back to him and lean against his thighs.
Spooning
This is the laziest sex position ever, but sex on your side helps relieve pain. A woman’s buttocks can serve as an “airbag” against deep penetration. This position allows the woman to control both the depth and pace of the penetration.
Oral sex
Do not underestimate the power of a few fingers or the tongue. If classic sex is too painful, masturbation and/or oral sex is still a good idea. Consider the “69” position or ask your partner to take care of you so that you can enjoy undivided attention.
Clitoral stimulation
Choose positions that facilitate clitoral stimulation to make intercourse more enjoyable. A position in which the woman is lying on her stomach and can perform manual clitoral stimulation will work.