The positive side effects of sex are quite surprising, but the conclusions of scientists do not lie – if you make love more, you will be healthier and look younger. What are the signs that you are not having enough sex?
- You constantly catch viruses
People who have regular sex have 30% more antibodies in their blood, so they are less likely to get the flu and other colds and infections.
- You are not satisfied with your breast size
It’s unbelievable, but a fact: regular sex increases breast size. Everything is very simple: sex improves blood circulation.
- Your memory is getting worse
With each orgasm, new neurons are born in the human brain, and cognitive function is improved, which helps to think more clearly. During orgasm, blood circulates in the body at maximum speed.
Oxygenated blood reaches all organs, including the brain.
- You suffer from insomnia
After all, it’s so sweet to fall asleep after a hot night… The increased level of the hormone oxytocin during intercourse has a strong calming effect.
Sex is excellent natural sleeping pill.
- You don’t like the way your skin looks
During sex, all muscles are trained, including the pelvis, hips, abdominal press, etc. In addition, during sex, the hormone testosterone increases in the blood, which has a good effect on the musculoskeletal system.
Sex also improves posture. 20 minutes of sex can be compared to half an hour of exercise in the morning.
- You notice more and more signs of aging on your face
By regularly having sex, collagen, which is very important for women, increases in the body, which is known to make the skin smoother.
And the progesterone produced during sex reduces acne on the face.
The same Americans, based on research, found that couples who make love at least 3 times a week, after 30 years, always look two to three years younger than peers who practice abstinence.
- You are constantly dissatisfied with yourself
Admit it: photos of fit people make you cringe. And only passionate love can save you from this unpleasant feeling.
When someone really wants you, it is much easier to believe that you are great and beautiful!