Have you already tried to think about buying winter tires, transferring the current project to work, and even recalling the last visit to your mother-in-law, but still can’t prolong the love activities so that you don’t reach orgasm so fast? And no, you’re not the only one. Urologists believe that almost every man at some point in his life has experienced ejaculation too quickly. The problem is not pleasant, but most often it can be solved. Here are 10 tips on how not to finish so fast.
Biological feedback
The idea that a person is able to regulate his own neurophysiology, or how the human body responds to feelings, is played out here. There are several types of biological feedback, but to combat ejaculation too quickly, the best way might be: you have to bring yourself to the very threshold of orgasm and then stop all activities until you are able to control your arousal. By repeating this many times, you will be able to teach your mind and body to better control the onset of orgasm.
Compression
Feeling that your orgasm is already very close, stop and squeeze your penis in the area just below your head. Do this very carefully, with your thumb and forefinger, so that the urethra is compressed. This compression reduces sexual tension, but it, in turn, allows to delay the onset of orgasm.
Choose the right pace
In some cases, choosing the right tempo can also help. Usually, when watching porn movies, their characters act quite intensively, but in real life, more intense movements usually also mean a faster end. So try to listen to your feelings and try to keep to the optimal rhythm. However, don’t do it too slowly, as your partner may not like it.
Make her finish first
If you help her finish first (with her mouth, fingers, or a sex toy), then the very fact that she is already finished can partially relieve your tension.
Take a breath
It helps in stressful situations and can also help during sex. The moment you feel that the end is very near, take a deep breath and hold your breath. Your heart rate should slow down and your eruption will be canceled for a while. It is not forbidden to do it more than once, but this type requires certain skills and may not be possible for the first time.
Local anesthesia
Various sprays and lubricants for local anesthesia can be used to reduce limb sensitivity and consequently delay orgasm. Used properly, you will be able to control the level of sensitivity of your penis without affecting your partner. Here, however, you need to be a little careful, because too much numbness can negatively affect your erection.
Condom
It is not for nothing that many men tend to complain that when using a condom, the feelings are much more modest than when not using a condom. If you don’t have enough with a regular condom, then you know that many condom manufacturers also produce products with thicker walls. Just look for condoms that promise longer pleasure.
Removes tension before sex
An old and pretty well-known way not to finish anymore. A few hours before the planned sex removes the tension by hand. This method may not be suitable for men who need a longer break between ejaculations.
Pills
A favorite tool for many men, which allows you to both improve your erection and prolong sexual intercourse. However, these types of products also tend to have side effects, so it is better to avoid them whenever possible. In any case, it is worth consulting a doctor.
Go to a specialist
If you think that you have already tried everything, but there is no result, then it is the right time to go to the doctor. Even the above-mentioned tips can be more effective if they are implemented in cooperation with a specialist.